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White Castle Chicken Rings Calories

Discover the calorie content of White Castle Chicken Rings, a popular fast-food option. How many calories are packed into these tasty treats? Let’s find out! Crunchy on the outside, tender on the inside, White Castle Chicken Rings are a delicious indulgence. But have you ever wondered about their calorie count? Nutrition Facts Serving Size 1…

Discover the calorie content of White Castle Chicken Rings, a popular fast-food option. How many calories are packed into these tasty treats? Let’s find out!

Crunchy on the outside, tender on the inside, White Castle Chicken Rings are a delicious indulgence. But have you ever wondered about their calorie count?

Nutrition Facts

Serving Size 1 chicken ring (50g)

Amount Per Serving

Calories

78

Total Fat 5.00 g 6%
Saturated Fat 1.6 g 8%
Trans Fat 0 g 0%
Cholesterol 186 mg 62%
Sodium 62 mg 3%
Total Carbohydrate 0.6 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0.5 g 0%
Protein 6.3 g 12%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
52% Protein
8% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of White Castle Chicken Rings?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.