White Castle Cheese Sticks Calories
Discover surprising facts about white castle cheese sticks calories. Find out how many calories are in each serving and why it’s important to know. Are you curious about the calorie content of white castle cheese sticks? Let’s explore the nutritional facts and benefits of this tasty snack. Nutrition Facts Serving Size 1 cheese stick (50g)…
Are you curious about the calorie content of white castle cheese sticks? Let’s explore the nutritional facts and benefits of this tasty snack.
Nutrition Facts
Serving Size 1 cheese stick (50g)
Amount Per Serving
Calories
190
| Total Fat | 13.5 g | 17% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 310 mg | 13% |
| Total Carbohydrate | 12 g | 4% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | – |
| Protein | 7 g | 14% |
| Vitamin D | 0.5 mcg | 2% |
| Calcium | 150 mg | 12% |
| Iron | 0.7 mg | 4% |
| Potassium | 70 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of white castle cheese sticks?
FAQs
Final Words
White castle cheese sticks are a delicious snack option that can be enjoyed in moderation as part of a balanced diet. With its protein content and moderate calorie count, they can fit
