White Castle Cheese Fries Calories - Open Range Grill | Ogallala, NE Restaurant

Discover surprising facts about the calories in White Castle cheese fries and why understanding their nutritional content is essential for your diet.

Are you curious about the calorie content of White Castle cheese fries? Let’s explore the key nutrition information to help you make informed choices.

Nutrition Facts

Serving Size 1 serving (142g)

Amount Per Serving

Calories

370

Total Fat	23g	29%
Saturated Fat	8g	40%
Trans Fat	0g	0%
Cholesterol	25mg	8%
Sodium	770mg	33%
Total Carbohydrate	36g	13%
Dietary Fiber	2g	7%
Total Sugars	1g	–
Protein	6g	12%
Vitamin D	0mcg	0%
Calcium	50mg	4%
Iron	2.5mg	14%
Potassium	210mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

26% Carbohydrate

34% Protein

40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of White Castle cheese fries?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in White Castle cheese fries?

One serving of White Castle cheese fries contains 370 calories.

Are White Castle cheese fries a healthy choice?

While delicious, White Castle cheese fries are high in calories and should be enjoyed in moderation as part of a balanced diet.

What is the main source of protein in White Castle cheese fries?

The protein in White Castle cheese fries comes from the cheese and potatoes used in the dish.

Can I make White Castle cheese fries at home?

Yes, you can create a healthier version of White Castle cheese fries at home by baking them instead of frying.

Are White Castle cheese fries suitable for vegetarians?

Yes, White Castle cheese fries are vegetarian-friendly as they do not contain any meat products.