white castle calories
Do you really know how many calories are in White Castle? Discover surprising facts about this beloved fast food and its nutritional insights. White Castle is an iconic fast-food chain known for its sliders. These tasty little burgers are perfect for a quick meal, but many wonder about their calorie content. Understanding the calories in…
White Castle is an iconic fast-food chain known for its sliders. These tasty little burgers are perfect for a quick meal, but many wonder about their calorie content.
Understanding the calories in White Castle menu items is vital for making informed choices.
Each slider packs a flavor punch, yet it’s essential to consider their nutritional impact for balanced eating.
Nutrition Facts
Serving Size 1 slider (39g)
Amount Per Serving
Calories
140
| Total Fat | 7 g | 11% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 12 g | 4% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 1% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 5 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of White Castle sliders?
FAQs
Verdict
White Castle sliders offer convenient, savory bites but should be enjoyed in moderation. They can fit into a balanced diet when consumed mindfully, aligning with your nutritional needs and lifestyle choices.
