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White Castle Breakfast Sandwich Calories

Discover the surprising truth about the calories in a White Castle breakfast sandwich. How many are hidden in this morning favorite? Unveil the nutritional details of a White Castle breakfast sandwich, from calories to key nutrients. Nutrition Facts Serving Size 1 White Castle breakfast sandwich (100g) Amount Per Serving Calories 250 Total Fat 15.0 g…

Discover the surprising truth about the calories in a White Castle breakfast sandwich. How many are hidden in this morning favorite?

Unveil the nutritional details of a White Castle breakfast sandwich, from calories to key nutrients.

Nutrition Facts

Serving Size 1 White Castle breakfast sandwich (100g)

Amount Per Serving

Calories

250

Total Fat 15.0 g 19%
Saturated Fat 6.0 g 30%
Trans Fat 0.5 g
Cholesterol 200 mg 67%
Sodium 500 mg 22%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Total Sugars 3 g
Protein 10 g 20%
Vitamin D 0%
Calcium 0%
Iron 6%
Potassium 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

           

Nutrient Distribution

70% Carbohydrate
20% Protein
10% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a White Castle breakfast sandwich?

             

               

Walking
45 minutes

Jogging
30 minutes

             

Biking
25 minutes

 

               

Swimming
20 minutes

FAQs

How many calories are in a White Castle breakfast sandwich?
A White Castle breakfast sandwich contains approximately 250 calories.

Are there healthier alternatives at White Castle?
Yes, White Castle offers options like salads that are lower in calories.

What is the main protein source in a White Castle breakfast sandwich?
The main protein source in a White Castle breakfast sandwich is the sausage patty

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