How Many Calories White Castle Cheeseburger
Discover surprising facts about the calorie content of a White Castle cheeseburger and why knowing this information is crucial for your nutrition. Ever wondered how many calories are in a White Castle cheeseburger? Let’s explore the nutritional breakdown of this popular fast food item. Nutrition Facts Serving Size 1 White Castle cheeseburger Amount Per Serving…
Ever wondered how many calories are in a White Castle cheeseburger? Let’s explore the nutritional breakdown of this popular fast food item.
Nutrition Facts
Serving Size 1 White Castle cheeseburger
Amount Per Serving
Calories
143
Total Fat | 6.5 g | 10% |
Saturated Fat | 2.7 g | 14% |
Trans Fat | 0.3 g | 0% |
Cholesterol | 30 mg | 10% |
Sodium | 290 mg | 13% |
Total Carbohydrate | 10 g | 4% |
Dietary Fiber | 0.5 g | 2% |
Total Sugars | 2 g | 4% |
Protein | 9 g | 18% |
Vitamin D | – | 0% |
Calcium | – | 2% |
Iron | – | 6% |
Potassium | – | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a White Castle cheeseburger?
FAQs
Final Words
A White Castle cheeseburger can be enjoyed in moderation as part of a balanced diet. With 143 calories and a good source of protein, it can fit into your meal plan while satisfying your fast food cravings.