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How Many Calories White Castle Burger

Discover surprising facts about the calorie content of a White Castle burger. How many calories are in this iconic fast-food favorite? Find out here! Curious about how many calories are in a White Castle burger? Let’s explore the nutritional breakdown and health benefits of this popular fast-food item. Nutrition Facts Serving Size 1 White Castle…

Discover surprising facts about the calorie content of a White Castle burger. How many calories are in this iconic fast-food favorite? Find out here!

Curious about how many calories are in a White Castle burger? Let’s explore the nutritional breakdown and health benefits of this popular fast-food item.

Nutrition Facts

Serving Size 1 White Castle burger (100g)

Amount Per Serving

Calories

140

Total Fat 8.3 g 11%
Saturated Fat 3.2 g 16%
Trans Fat 0.5 g 0%
Cholesterol 20 mg 7%
Sodium 360 mg 16%
Total Carbohydrate 9.2 g 3%
Dietary Fiber 0.5 g 2%
Total Sugars 2.3 g N/A
Protein 11.6 g 23%
Vitamin D 0%
Calcium 0%
Iron 2%
Potassium 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
36% Protein
24% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a White Castle burger?

 

 

 

Walking
31 minutes

 

 

 

Jogging
31 minutes

 

 

 

Biking
31 minutes

 

 

 

Swimming
31 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.
Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.
What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.
Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.
Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.

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