how many calories in white castle burger
Do you really know how many calories are in a White Castle burger? Discover surprising facts about its nutritional profile and serving size! White Castle burgers are a favorite indulgence for many. These small, slider-style burgers offer a unique taste and satisfy cravings. Understanding how many calories are in a White Castle burger helps you…
White Castle burgers are a favorite indulgence for many.
These small, slider-style burgers offer a unique taste and satisfy cravings.
Understanding how many calories are in a White Castle burger helps you make informed choices about your meals, especially when planning a balanced diet.
Curious about their nutritional benefits and how they fit into your daily intake?
Let’s break down the calories and key nutrients!
Nutrition Facts
Serving Size 1 slider (44g)
Amount Per Serving
Calories
160
| Total Fat | 9.0 g | 11% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 360 mg | 16% |
| Total Carbohydrate | 12 g | 4% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 2 g | 2% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1.1 mg | 6% |
| Potassium | 100 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a White Castle burger?
FAQs
Final Words
White Castle sliders can be part of an enjoyable meal, offering a unique taste and satisfaction.
Packed with flavor, they can still be integrated into a balanced diet when enjoyed in moderation.
Understanding the calorie content and nutritional value helps in making more conscious food choices.
Next time you indulge, consider pairing your slider with a healthy side for a more complete meal!
