wendy’s nuggets calories
Discover the surprising number of calories in Wendy’s nuggets. How does this favorite snack fit into your daily nutrition? Curious about the calorie content of Wendy’s nuggets? Let’s delve into the nutritional details of this popular fast-food item. Nutrition Facts Serving Size 4 pieces (100g) Amount Per Serving Calories 190 Total Fat 12g 15% Saturated…
Curious about the calorie content of Wendy’s nuggets? Let’s delve into the nutritional details of this popular fast-food item.
Nutrition Facts
Serving Size 4 pieces (100g)
Amount Per Serving
Calories
190
| Total Fat | 12g | 15% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | 0% |
| Cholesterol | 40mg | 13% |
| Sodium | 370mg | 16% |
| Total Carbohydrate | 20g | 7% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 0g | 0% |
| Protein | 9g | 18% |
| Vitamin D | 0mcg | 0% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 200mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s nuggets?
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