wendyʼs frosty calories

ByGrill Hunter

Discover surprising facts about Wendy’s Frosty calories and how they fit into a balanced diet. Are you curious about the nutritional benefits of this cool treat? Craving a Wendy’s Frosty but worried about the calories? Let’s break down the nutritional information to help you make an informed choice. Nutrition Facts Serving Size 1 small Frosty…

Discover surprising facts about Wendy’s Frosty calories and how they fit into a balanced diet. Are you curious about the nutritional benefits of this cool treat?

Craving a Wendy’s Frosty but worried about the calories? Let’s break down the nutritional information to help you make an informed choice.

Nutrition Facts

Serving Size 1 small Frosty (227g)

Amount Per Serving

Calories

200

Total Fat 5.5 g 7%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 140 mg 6%
Total Carbohydrate 35 g 13%
Dietary Fiber 1 g 4%
Total Sugars 28 g –
Protein 5 g 10%
Vitamin D 0.6 mcg 3%
Calcium 180 mg 14%
Iron 0.7 mg 4%
Potassium 340 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

13% Carbohydrates
10% Protein
7% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s Frosty?

Walking
53 minutes

Jogging
22 minutes

Biking
15 minutes

Swimming
18 minutes

FAQs

How many calories are in a Wendy’s Frosty?
A small Wendy’s Frosty contains approximately 200 calories.

Are there healthier alternatives at Wendy’s?
Yes, Wendy’s also offers salads and grilled options that are lower in calories.

What is the main protein source in a Wendy’s Frosty?
The main protein source in a Wendy’s Frosty is the milk and dairy ingredients.

Can I customize my Wendy’s Frosty?
Unfortunately, Wendy’s Frosty is not customizable, but you can opt for different sizes.

Is the Wendy’s Frosty suitable for vegetarians?
Yes! The Wendy’s Frosty is vegetarian-friendly.