wendyʼs fries calories
Discover surprising facts about wendyʼs fries calories and how they impact your diet and health. Learn more about the nutritional value of this popular fast food item. Are you curious about the calorie content of wendyʼs fries? Let’s dive into the details of wendyʼs fries calories and explore their impact on your daily nutrition. Nutrition…
Are you curious about the calorie content of wendyʼs fries? Let’s dive into the details of wendyʼs fries calories and explore their impact on your daily nutrition.
Nutrition Facts
Serving Size Medium wendyʼs fries (117g)
Amount Per Serving
Calories
420
| Total Fat | 20g | 26% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 500mg | 22% |
| Total Carbohydrate | 54g | 20% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 1g | 0% |
| Protein | 5g | 10% |
| Vitamin D | 0mcg | 0% |
| Calcium | 30mg | 2% |
| Iron | 2.5mg | 14% |
| Potassium | 760mg | 16% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of wendyʼs fries?
