wendyʼs french fries calories small

ByGrill Hunter

Discover surprising facts about wendyʼs french fries calories small and why understanding their nutritional value is essential for your diet. Are you curious about the calorie content of wendyʼs small french fries? Let’s dive into the details. Nutrition Facts Serving Size 1 small order (113g) Amount Per Serving Calories 284 Total Fat 14g 18% Saturated…

Discover surprising facts about wendyʼs french fries calories small and why understanding their nutritional value is essential for your diet.

Are you curious about the calorie content of wendyʼs small french fries? Let’s dive into the details.

Nutrition Facts

Serving Size 1 small order (113g)

Amount Per Serving

Calories

284

Total Fat 14g 18%
Saturated Fat 2g 10%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 36g 13%
Dietary Fiber 3g 11%
Total Sugars 0g 0%
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1mg 6%
Potassium 480mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

43% Carbohydrate
31% Protein
26% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of wendyʼs small french fries?

Walking
54 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.