wendyʼs chili calories

Discover surprising facts about wendyʼs chili calories and why understanding them is essential for your health and nutrition goals. When it comes to wendyʼs chili calories, knowing the nutritional breakdown is key to making informed choices for your diet. Nutrition Facts Serving Size 1 cup (284g) Amount Per Serving Calories 170 Total Fat 5 g…

Discover surprising facts about wendyʼs chili calories and why understanding them is essential for your health and nutrition goals.

When it comes to wendyʼs chili calories, knowing the nutritional breakdown is key to making informed choices for your diet.

Nutrition Facts

Serving Size 1 cup (284g)

Amount Per Serving

Calories

170

Total Fat 5 g 6%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 55 mg 18%
Sodium 780 mg 34%
Total Carbohydrate 15 g 5%
Dietary Fiber 4 g 14%
Total Sugars 7 g
Protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 70 mg 6%
Iron 3.6 mg 20%
Potassium 670 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

5% Carbohydrate
30% Protein
6% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of wendyʼs chili?

             

               

Walking
31 minutes

Jogging
31 minutes

             

Biking
31 minutes

 

               

Swimming
31 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.