spicy chicken sandwich calories wendyʼs
Curious about the calorie content of Wendy’s spicy chicken sandwich? Uncover surprising facts and nutrient details here! Craving a spicy chicken sandwich from Wendy’s but concerned about the calories? Let’s dive into the nutritional breakdown. Nutrition Facts Serving Size 1 sandwich (235g) Amount Per Serving Calories 470 Total Fat 20g 26% Saturated Fat 3.5g 18%…
Craving a spicy chicken sandwich from Wendy’s but concerned about the calories? Let’s dive into the nutritional breakdown.
Nutrition Facts
Serving Size 1 sandwich (235g)
Amount Per Serving
Calories
470
| Total Fat | 20g | 26% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | 0% |
| Cholesterol | 85mg | 28% |
| Sodium | 1300mg | 57% |
| Total Carbohydrate | 43g | 16% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 5g | – |
| Protein | 30g | 60% |
| Vitamin D | 1.5mcg | 8% |
| Calcium | 150mg | 10% |
| Iron | 3mg | 15% |
| Potassium | 350mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
