small french fries wendyʼs calories

Discover the calorie content of small French fries from Wendy’s and its impact on your diet. Find out how many calories are packed into this popular snack and make informed choices for your next meal. Crunchy and flavorful, small French fries from Wendy’s are a popular choice for a quick snack or side dish. But…

Discover the calorie content of small French fries from Wendy’s and its impact on your diet. Find out how many calories are packed into this popular snack and make informed choices for your next meal.

Crunchy and flavorful, small French fries from Wendy’s are a popular choice for a quick snack or side dish. But have you ever wondered about the calorie content of these delicious treats?

Nutrition Facts

Serving Size 1 small French fry (50g)

Amount Per Serving

Calories

220

Total Fat 11.5 g 15%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 186 mg 8%
Total Carbohydrate 28.5 g 10%
Dietary Fiber 2.5 g 9%
Total Sugars 0.5 g 0%
Protein 2.5 g 5%
Vitamin D 0%
Calcium 0%
Iron 2%
Potassium 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

57% Carbohydrate
5% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of small French fries?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.