calories in wendyʼs small french fries

Discover surprising facts about the calories in Wendy’s small French fries and why understanding them is essential for your nutrition. Craving some crispy French fries from Wendy’s? Let’s delve into the calorie content of their small portion to make informed choices. Nutrition Facts Serving Size 1 small French fries (71g) Amount Per Serving Calories 230…

Discover surprising facts about the calories in Wendy’s small French fries and why understanding them is essential for your nutrition.

Craving some crispy French fries from Wendy’s? Let’s delve into the calorie content of their small portion to make informed choices.

Nutrition Facts

Serving Size 1 small French fries (71g)

Amount Per Serving

Calories

230

Total Fat 11g 14%
Saturated Fat 2g 10%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 30g 11%
Dietary Fiber 3g 11%
Total Sugars 0g 0%
Protein 3g 6%
Vitamin D 0%
Calcium 0%
Iron 2%
Potassium 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
30% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s small French fries?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.

Final Words

Wendy’s small French fries can be a tasty treat in

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