calories in wendyʼs fries small
Discover the surprising calorie content of Wendy’s small fries and learn why knowing this information is essential for your diet and nutrition goals. Are you curious about the calorie count in Wendy’s small fries? Let’s explore the nutritional facts and benefits of this popular fast-food item. Nutrition Facts Serving Size 1 small order (75g) Amount…
Are you curious about the calorie count in Wendy’s small fries? Let’s explore the nutritional facts and benefits of this popular fast-food item.
Nutrition Facts
Serving Size 1 small order (75g)
Amount Per Serving
Calories
230
| Total Fat | 11g | 14% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 310mg | 13% |
| Total Carbohydrate | 29g | 11% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 0g | 0% |
| Protein | 2g | 4% |
| Vitamin D | – | 0% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 350mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s small fries?