calories in small fries from wendy’s

Discover surprising facts about the calories in small fries from Wendy’s and why understanding them is essential for your nutrition. Craving some small fries from Wendy’s? Let’s break down the calories in this popular snack choice. Nutrition Facts Serving Size 1 small fries (71g) Amount Per Serving Calories 220 Total Fat 10g 13% Saturated Fat…

Discover surprising facts about the calories in small fries from Wendy’s and why understanding them is essential for your nutrition.

Craving some small fries from Wendy’s? Let’s break down the calories in this popular snack choice.

Nutrition Facts

Serving Size 1 small fries (71g)

Amount Per Serving

Calories

220

Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 29g 11%
Dietary Fiber 3g 11%
Total Sugars 0g 0%
Protein 2g 4%
Vitamin D 0%
Calcium 0%
Iron 2%
Potassium 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

50% Carbohydrate
46% Protein
4% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of small fries?

Walking
45 minutes

Jogging
20 minutes

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