tgi fridays whiskey glazed chicken sandwich calories
The TGI Friday’s Whiskey-Glazed Chicken Sandwich is a flavorful choice for food lovers. With its tantalizing glaze and hearty ingredients, it certainly satisfies. However, knowing the calories and nutritional content is vital for health-conscious eaters. This sandwich may be a popular menu item, but how does it fit into a balanced diet? Let’s explore the…
The TGI Friday’s Whiskey-Glazed Chicken Sandwich is a flavorful choice for food lovers. With its tantalizing glaze and hearty ingredients, it certainly satisfies.
However, knowing the calories and nutritional content is vital for health-conscious eaters.
This sandwich may be a popular menu item, but how does it fit into a balanced diet?
Let’s explore the calorie count, overall nutrition, and benefits of this delicious delight.
Nutrition Facts
Serving Size 1 sandwich (200g)
Amount Per Serving
Calories
550
| Total Fat | 29.00 g | 37% |
| Saturated Fat | 10.0 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 135 mg | 45% |
| Sodium | 1470 mg | 64% |
| Total Carbohydrate | 44 g | 16% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 9 g | NaN% |
| Protein | 34 g | 68% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | 550 mg | 16% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of TGI Friday’s Whiskey-Glazed Chicken Sandwich?
FAQs
Final Words
The TGI Friday’s Whiskey-Glazed Chicken Sandwich can be a delicious addition to your diet. Though it contains higher calories and fat, it also provides a good dose of protein. Moderation is key, and pairing it with healthy sides can enhance your meal’s nutritional value. Enjoying this sandwich occasionally allows you to savor its flavors while maintaining a balanced diet.
