tgi fridays sliders calories
TGI Fridays sliders are a popular choice for those looking for tasty yet satisfying options at their restaurants. Each slider packs a punch in flavor while still being portioned perfectly for sharing—or enjoying solo. When it comes to nutrition, understanding TGI Fridays sliders’ calories is key. You can indulge without feeling guilty, especially if you’re…
TGI Fridays sliders are a popular choice for those looking for tasty yet satisfying options at their restaurants. Each slider packs a punch in flavor while still being portioned perfectly for sharing—or enjoying solo.
When it comes to nutrition, understanding TGI Fridays sliders’ calories is key. You can indulge without feeling guilty, especially if you’re mindful of your daily intake.
Let’s take a closer look at the calories and nutrients provided by these sliders, helping you make informed choices that fit your lifestyle.
Nutrition Facts
Serving Size 1 slider (100g)
Amount Per Serving
Calories
280
Total Fat | 15.00 g | 19% |
Saturated Fat | 6.0 g | 30% |
Trans Fat | 0 g | 0% |
Cholesterol | 45 mg | 15% |
Sodium | 680 mg | 30% |
Total Carbohydrate | 26.00 g | 9% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 5 g | 10% |
Protein | 12 g | 24% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | – | 0% |
Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of TGI Fridays sliders?
FAQs
Final Words
TGI Fridays sliders can fit into a balanced diet when enjoyed in moderation. Their combination of protein and fat can keep you full, making them a great choice for sharing. Just remember to stay mindful of your total daily calorie intake to maintain a healthy lifestyle.