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tgi fridays sliders calories

TGI Fridays sliders are a popular choice for those looking for tasty yet satisfying options at their restaurants. Each slider packs a punch in flavor while still being portioned perfectly for sharing—or enjoying solo. When it comes to nutrition, understanding TGI Fridays sliders’ calories is key. You can indulge without feeling guilty, especially if you’re…


TGI Fridays sliders are a popular choice for those looking for tasty yet satisfying options at their restaurants. Each slider packs a punch in flavor while still being portioned perfectly for sharing—or enjoying solo.

When it comes to nutrition, understanding TGI Fridays sliders’ calories is key. You can indulge without feeling guilty, especially if you’re mindful of your daily intake.

Let’s take a closer look at the calories and nutrients provided by these sliders, helping you make informed choices that fit your lifestyle.

Nutrition Facts

Serving Size 1 slider (100g)

Amount Per Serving

Calories

280

Total Fat 15.00 g 19%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 680 mg 30%
Total Carbohydrate 26.00 g 9%
Dietary Fiber 2 g 7%
Total Sugars 5 g 10%
Protein 12 g 24%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

25% Carbohydrate
20% Protein
55% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of TGI Fridays sliders?

Walking
30 minutes
Jogging
15 minutes
Biking
12 minutes
Swimming
10 minutes

FAQs

How many calories are in TGI Fridays sliders?
Each slider contains approximately 280 calories.
What are the nutritional benefits of TGI Fridays sliders?
They provide a good balance of protein and fat, with a moderate amount of carbohydrates, making them a satisfying option in moderation.

Final Words

TGI Fridays sliders can fit into a balanced diet when enjoyed in moderation. Their combination of protein and fat can keep you full, making them a great choice for sharing. Just remember to stay mindful of your total daily calorie intake to maintain a healthy lifestyle.

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