tgi fridays sesame chicken strips calories
Looking for a tasty option that won’t wreck your diet? TGI Fridays’ sesame chicken strips might just be what you need. These delightful bites offer a satisfying crunch. But how many calories do they pack? Knowing the nutritional value is crucial for making healthy choices, especially when eating out. Trust us, understanding the calorie content…
Looking for a tasty option that won’t wreck your diet? TGI Fridays’ sesame chicken strips might just be what you need.
These delightful bites offer a satisfying crunch.
But how many calories do they pack?
Knowing the nutritional value is crucial for making healthy choices, especially when eating out.
Trust us, understanding the calorie content and nutrients can help you enjoy your meal guilt-free.
Nutrition Facts
Serving Size 1 serving (6 strips, 135g)
Amount Per Serving
Calories
370
| Total Fat | 22 g | 34% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 55 mg | 18% |
| Sodium | 970 mg | 42% |
| Total Carbohydrate | 36 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 9 g | 18% |
| Protein | 19 g | 38% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1 mg | 6% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of TGI Fridays sesame chicken strips calories?
FAQs
Verdict
TGI Fridays sesame chicken strips can be a fun treat when dining out. While they do provide protein and some carbohydrates, being mindful of their calorie and sodium content is essential. Enjoy in moderation alongside healthier sides to maintain a balanced diet.
