tgi fridays nachos calories
Craving TGI Fridays nachos but worried about the calories? You’re not alone. This popular appetizer is a delightful blend of flavors but can be a bit daunting when it comes to nutrition. A serving contains significant calories, making it essential to understand its nutritional profile. TGI Fridays nachos are great for sharing or enjoying during…
Craving TGI Fridays nachos but worried about the calories? You’re not alone.
This popular appetizer is a delightful blend of flavors but can be a bit daunting when it comes to nutrition.
A serving contains significant calories, making it essential to understand its nutritional profile.
TGI Fridays nachos are great for sharing or enjoying during a fun night out.
Let’s explore their calories and discover how these nachos fit into a balanced diet.
Nutrition Facts
Serving Size 1 serving (200g)
Amount Per Serving
Calories
789
| Total Fat | 43.00 g | 55% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 45 mg | 15% |
| Sodium | 1223 mg | 53% |
| Total Carbohydrate | 72 g | 26% |
| Dietary Fiber | 8 g | 29% |
| Total Sugars | 6 g | 0% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 2 mg | 11% |
| Potassium | 500 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of TGI Fridays nachos?
FAQs
Final Words
TGI Fridays nachos offer a satisfying snack packed with flavors, but they also come with a calorie cost.
Being aware of their nutritional profile can help you make informed choices.
When enjoyed occasionally and with mindful portions, nachos can contribute to a diverse and balanced diet, providing enjoyable moments without derailing your health goals.
