tgi fridays jalapeno poppers calories Note: do not need Change
Craving a delicious appetizer? TGI Fridays’ jalapeño poppers are a popular choice! These spicy, cheesy treats are perfect for sharing but come with some calorie considerations. A serving can pack a punch, so knowing the caloric content helps maintain balanced nutrition. Let’s take a closer look at the calories and nutrition facts of these flavorful…
Craving a delicious appetizer? TGI Fridays’ jalapeño poppers are a popular choice!
These spicy, cheesy treats are perfect for sharing but come with some calorie considerations.
A serving can pack a punch, so knowing the caloric content helps maintain balanced nutrition.
Let’s take a closer look at the calories and nutrition facts of these flavorful poppers for a savvy dining experience.
Nutrition Facts
Serving Size 4 poppers (100g)
Amount Per Serving
Calories
290
| Total Fat | 15 g | 19% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 610 mg | 27% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 2 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 1 mg | 6% |
| Potassium | 250 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of TGI Fridays jalapeño poppers?
FAQs
Verdict
TGI Fridays jalapeño poppers are a tasty indulgence that can easily fit into a balanced diet when enjoyed in moderation. Their rich combination of flavors offers a delightful experience, but be mindful of their calorie count and nutritional components. Incorporating them occasionally as a shared appetizer can enhance your dining experience while allowing for a varied and satisfying diet.
