1732120459

tgi fridays jack daniels chicken calories

TGI Friday’s Jack Daniel’s Chicken is a popular dish that combines juicy grilled chicken with a sweet and tangy barbecue sauce. Many enjoy this dish not just for its delightful flavor but also for its substantial calorie content. If you’re watching your caloric intake, knowing the calories in TGI Friday’s Jack Daniel’s Chicken can help…


TGI Friday’s Jack Daniel’s Chicken is a popular dish that combines juicy grilled chicken with a sweet and tangy barbecue sauce.

Many enjoy this dish not just for its delightful flavor but also for its substantial calorie content.

If you’re watching your caloric intake, knowing the calories in TGI Friday’s Jack Daniel’s Chicken can help you make informed meal choices.

This dish typically contains about 890 calories per serving.

Understanding its nutritional value is key to enjoying it while maintaining balance in your diet.

Nutrition Facts

Serving Size 1 serving (245g)

Amount Per Serving

Calories

890

Total Fat 34.00 g 44%
Saturated Fat 12.00 g 60%
Trans Fat 0 g 0%
Cholesterol 164 mg 55%
Sodium 1,800 mg 78%
Total Carbohydrate 82.00 g 30%
Dietary Fiber 1 g 4%
Total Sugars 50 g 0%
Protein 40 g 80%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
50% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of TGI Friday’s Jack Daniel’s Chicken?

Walking
23 minutes
Jogging
10 minutes
Biking
15 minutes
Swimming
15 minutes

FAQs

How many calories are in TGI Friday’s Jack Daniel’s Chicken?
A serving contains approximately 890 calories.
What are the nutritional benefits of TGI Friday’s Jack Daniel’s Chicken?
This dish provides a good source of protein and can fit into an active lifestyle, but moderation is key due to its high calorie and sodium content.

Final Words

TGI Friday’s Jack Daniel’s Chicken can be a flavorful addition to your meal plan, offering protein and satisfaction.

However, due to its higher calorie and sodium content, it’s best enjoyed in moderation.

Incorporating it into a balanced diet can still allow you to savor its taste while prioritizing nutrition.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *