tgi fridays grilled chicken calories
TGI Fridays Grilled Chicken is a tasty option that balances flavor with nutrition. With a reasonable calorie count, it’s a great choice for those looking to maintain a healthy diet. Whether you’re dining out or enjoying it at home, knowing its calories can help you make informed decisions about your meal choices. Nutrition Facts Serving…
TGI Fridays Grilled Chicken is a tasty option that balances flavor with nutrition.
With a reasonable calorie count, it’s a great choice for those looking to maintain a healthy diet.
Whether you’re dining out or enjoying it at home, knowing its calories can help you make informed decisions about your meal choices.
Nutrition Facts
Serving Size 1 serving (150g)
Amount Per Serving
Calories
220
| Total Fat | 7.00 g | 11% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 840 mg | 37% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 36 g | 72% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | 560 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of TGI Fridays Grilled Chicken?
FAQs
Verdict
TGI Fridays Grilled Chicken is a nutritious choice that can easily fit into a balanced diet.
Its combination of low carbohydrates and high protein makes it beneficial for weight management and muscle health.
Enjoying this delicious chicken as part of a holistic diet can help you reach your health goals.
