tgi fridays chips calories
Indulging in TGI Fridays chips can be a delightful experience for snack lovers. These crispy treats not only satisfy your cravings but also provide essential nutrients. Understanding their caloric content and nutritional value can help you make informed choices while enjoying your favorite snacks. In this article, we will explore TGI Fridays chips calories, serving…
Indulging in TGI Fridays chips can be a delightful experience for snack lovers.
These crispy treats not only satisfy your cravings but also provide essential nutrients.
Understanding their caloric content and nutritional value can help you make informed choices while enjoying your favorite snacks.
In this article, we will explore TGI Fridays chips calories, serving sizes, and their overall impact on your diet.
Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
140
| Total Fat | 7.00 g | 11% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 190 mg | 8% |
| Total Carbohydrate | 16 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.3 mg | 2% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of TGI Fridays chips?
FAQs
Verdict
TGI Fridays chips can be a fun addition to your snack lineup when consumed in moderation.
With a balanced mix of nutrients, they offer a quick burst of energy.
In a healthy diet, it’s essential to enjoy treats like these while being mindful of portion sizes.
Incorporating TGI Fridays chips in moderation can add variety to your meals without compromising your nutritional goals.
