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tgi fridays chicken fajitas calories

Craving a zesty yet satisfying meal? TGI Fridays’ chicken fajitas might be just what you need. Loaded with grilled chicken, sautéed peppers, and onions, these fajitas bring a burst of flavor to your plate. But what about the calories? Understanding the nutritional content can help you make better dining decisions without sacrificing taste. Nutrition Facts…


Craving a zesty yet satisfying meal? TGI Fridays’ chicken fajitas might be just what you need.

Loaded with grilled chicken, sautéed peppers, and onions, these fajitas bring a burst of flavor to your plate.

But what about the calories?

Understanding the nutritional content can help you make better dining decisions without sacrificing taste.

Nutrition Facts

Serving Size 1 serving (289g)

Amount Per Serving

Calories

750

Total Fat 34 g 52%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 100 mg 33%
Sodium 1740 mg 76%
Total Carbohydrate 69 g 25%
Dietary Fiber 6 g 21%
Total Sugars 5 g
Protein 50 g 100%
Vitamin D 0%
Calcium 45 mg 4%
Iron 2 mg 10%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

25% Carbohydrates
67% Protein
8% Fat

Calorie Burn Time

How long would it take to burn off 750 calories from 289g of TGI Fridays chicken fajitas?

Walking
75 minutes
Jogging
50 minutes
Biking
40 minutes
Swimming
30 minutes

FAQs

What are the health benefits of TGI Fridays chicken fajitas?
TGI Fridays chicken fajitas offer lean protein from the chicken and several vitamins and minerals from bell peppers and onions, making them a nutritious choice.
Can TGI Fridays chicken fajitas fit into a weight-loss diet?
Yes, when consumed in moderation, TGI Fridays chicken fajitas can be part of a weight-loss diet due to their high protein content and can be balanced with lower-calorie side dishes.

Verdict

TGI Fridays chicken fajitas are not just a flavorful indulgence; they also pack a nutritional punch with protein and vegetables. Enjoyed in moderation, they can be part of a balanced diet, keeping your meals exciting while supporting nutritional needs.


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