tgi fridays chicken al pastor bowl calories
The TGI Fridays Chicken Al Pastor Bowl is more than just a delicious meal; it’s an exploration of flavor and nutrition. With grilled chicken, fresh vegetables, and a zesty sauce, this bowl offers a satisfying combination. For calorie-conscious foodies, knowing the caloric content is essential for enjoying this dish responsibly. Nutrition Facts Serving Size 1…
The TGI Fridays Chicken Al Pastor Bowl is more than just a delicious meal; it’s an exploration of flavor and nutrition.
With grilled chicken, fresh vegetables, and a zesty sauce, this bowl offers a satisfying combination.
For calorie-conscious foodies, knowing the caloric content is essential for enjoying this dish responsibly.
Nutrition Facts
Serving Size 1 bowl (340g)
Amount Per Serving
Calories
520
Total Fat | 16 g | 20% |
Saturated Fat | 4 g | 20% |
Trans Fat | 0 g | 0% |
Cholesterol | 70 mg | 23% |
Sodium | 860 mg | 37% |
Total Carbohydrate | 56 g | 20% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 6 g | 12% |
Protein | 40 g | 80% |
Vitamin D | – | 0% |
Calcium | 80 mg | 6% |
Iron | 2 mg | 10% |
Potassium | 800 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of TGI Fridays Chicken Al Pastor Bowl?
FAQs
Verdict
The TGI Fridays Chicken Al Pastor Bowl offers a nutritious blend of protein, carbohydrates, and healthy fats.
With 520 calories packed with flavor and nutrients, it supports a balanced diet when consumed in moderation.
The bowl is a great option for those seeking to enjoy a fulfilling meal without compromising nutrition.