tgi fridays calorie menu
TGI Friday’s offers a delicious array of menu items, often accompanied by a detailed calorie count. Each dish presents a blend of flavors, but being mindful of calorie intake is essential for health-conscious diners. A quick look at their calorie menu reveals the nutritional value of popular items, helping you make informed choices. Balancing enjoyment…
TGI Friday’s offers a delicious array of menu items, often accompanied by a detailed calorie count.
Each dish presents a blend of flavors, but being mindful of calorie intake is essential for health-conscious diners.
A quick look at their calorie menu reveals the nutritional value of popular items, helping you make informed choices.
Balancing enjoyment and nutrition can lead to a satisfying dining experience.
Nutrition Facts
Serving Size 1 serving (200g)
Amount Per Serving
Calories
300
| Total Fat | 15.00 g | 23% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 4 g | 8% |
| Protein | 15 g | 30% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 6% |
| Iron | 2 mg | 12% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of TGI Fridays menu item?
FAQs
Verdict
The TGI Fridays calorie menu allows diners to enjoy flavorful meals while maintaining awareness of their nutritional intake. Incorporating these dishes in moderation can fit well into a balanced diet, providing satisfaction without excess calories.
