tgi fridays brownie obsession calories
The TGI Fridays Brownie Obsession is a delightful dessert that many crave. This indulgent treat is rich, chocolaty, and perfect for satisfying your sweet tooth. However, if you’re concerned about calories, knowing the nutrition facts can help you make informed choices. In this article, we break down the calories in TGI Fridays Brownie Obsession and…
The TGI Fridays Brownie Obsession is a delightful dessert that many crave.
This indulgent treat is rich, chocolaty, and perfect for satisfying your sweet tooth.
However, if you’re concerned about calories, knowing the nutrition facts can help you make informed choices.
In this article, we break down the calories in TGI Fridays Brownie Obsession and what to expect nutritionally.
Nutrition Facts
Serving Size 1 Brownie (156g)
Amount Per Serving
Calories
330
| Total Fat | 18 g | 23% |
| Saturated Fat | 11 g | 55% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 230 mg | 10% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 34 g | 68% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1.5 mg | 8% |
| Potassium | 260 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of TGI Fridays Brownie Obsession?
FAQs
Final Words
The TGI Fridays Brownie Obsession is an indulgent treat that satisfies cravings but should be enjoyed in moderation.
With 330 calories per serving, it’s a calorie-dense dessert packed with sugars and fats.
Incorporating it occasionally into a balanced diet can provide joy, while focusing on overall nutrition is key to maintaining health and wellness.
