tgi fridays beyond burger calories
The TGI Fridays Beyond Burger is an appealing option for those seeking lighter, plant-based meals. With growing awareness around nutrition and health, many diners are turning to alternatives like this burger for a guilt-free indulgence. Packed with flavor, it offers a satisfying experience without the burden of excess calories. Nutrition Facts Serving Size 1 burger…
The TGI Fridays Beyond Burger is an appealing option for those seeking lighter, plant-based meals.
With growing awareness around nutrition and health, many diners are turning to alternatives like this burger for a guilt-free indulgence.
Packed with flavor, it offers a satisfying experience without the burden of excess calories.
Nutrition Facts
Serving Size 1 burger (113g)
Amount Per Serving
Calories
250
| Total Fat | 18.00 g | 23% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 460 mg | 20% |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | 2% |
| Protein | 19 g | 38% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 40 mg | 4% |
| Iron | 3 mg | 15% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of TGI Fridays Beyond Burger?
FAQs
Verdict
The TGI Fridays Beyond Burger is a nutritious option for those looking to enjoy a burger while maintaining a balanced diet.
With a robust protein content and reasonable calorie count, it fits well into healthy eating habits.
Embracing plant-based choices encourages a diverse menu and supports overall health.
