The Truth About Taco Bell Cheese Quesadilla Calories: What You Need to Know
Are you curious about the calorie content of Taco Bell’s cheese quesadilla? Let’s explore the nutritional value of this popular fast-food item. A single large quesadilla contains 78 calories and provides a mix of essential nutrients. Understanding the calorie breakdown can help you make informed choices about your food intake. Dive into the details below…
Are you curious about the calorie content of Taco Bell’s cheese quesadilla? Let’s explore the nutritional value of this popular fast-food item. A single large quesadilla contains 78 calories and provides a mix of essential nutrients. Understanding the calorie breakdown can help you make informed choices about your food intake. Dive into the details below to learn more about Taco Bell cheese quesadilla calories and how they fit into a balanced diet.
Nutrition Facts
Serving Size 1 large quesadilla (200g)
Amount Per Serving
Calories
510
| Total Fat | 27 g | 35% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 1 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 910 mg | 40% |
| Total Carbohydrate | 47 g | 17% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 4 g | 8% |
| Protein | 20 g | 40% |
| Vitamin D | 2 mcg | 10% |
| Calcium | 400 mg | 30% |
| Iron | 3 mg | 15% |
| Potassium | 250 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell cheese quesadilla?
FAQs
Final Words
In conclusion, Taco Bell’s cheese quesadilla can be enjoyed as part of a balanced diet. With a moderate calorie count and a mix of nutrients like protein and calcium, it can be a satisfying meal option. Remember to pair it with nutritious sides and beverages to enhance its overall health benefits.
