The Nutritional Breakdown: How Many Calories Are in a Taco Bell Bean Burrito?
Are you curious about the calorie content of Taco Bell’s bean burrito? Let’s dive into the nutritional information of this popular menu item. If you’re watching your calorie intake or just want to make informed choices, understanding the calorie breakdown can be helpful. Taco Bell’s bean burrito is a tasty vegetarian option that can be…
Are you curious about the calorie content of Taco Bell’s bean burrito? Let’s dive into the nutritional information of this popular menu item. If you’re watching your calorie intake or just want to make informed choices, understanding the calorie breakdown can be helpful. Taco Bell’s bean burrito is a tasty vegetarian option that can be a part of a balanced diet. Let’s explore the key nutrition facts and benefits of including this item in your meal plan.
Nutrition Facts
Serving Size 1 bean burrito (172g)
Amount Per Serving
Calories
350
| Total Fat | 11g | 14% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | 0% |
| Cholesterol | 10mg | 3% |
| Sodium | 970mg | 42% |
| Total Carbohydrate | 52g | 19% |
| Dietary Fiber | 9g | 32% |
| Total Sugars | 3g | 6% |
| Protein | 13g | 26% |
| Vitamin D | 0mcg | 0% |
| Calcium | 150mg | 12% |
| Iron | 4mg | 22% |
| Potassium | 330mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell bean burrito?
FAQs
Final Words
In conclusion, Taco Bell’s bean burrito is a flavorful option that offers a balance of nutrients, including protein, fiber, and essential vitamins and minerals. Incorporating this item into your diet can be a tasty way to enjoy a vegetarian meal while meeting your nutritional needs. Remember to enjoy it in moderation as part of a well-rounded eating plan.
