Taco Bell taco calories taco bell.

Discover surprising facts about Taco Bell taco calories taco bell and how they can impact your diet and health. Learn more about the nutritional content and make informed choices for your next meal. Are you curious about the calorie content of Taco Bell tacos? Let’s explore the nutritional facts and benefits of Taco Bell taco…

Discover surprising facts about Taco Bell taco calories taco bell and how they can impact your diet and health. Learn more about the nutritional content and make informed choices for your next meal.

Are you curious about the calorie content of Taco Bell tacos? Let’s explore the nutritional facts and benefits of Taco Bell taco calories taco bell.

Nutrition Facts

Serving Size 1 taco (150g)

Amount Per Serving

Calories

200

Total Fat 10.5 g 14%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 450 mg 20%
Total Carbohydrate 22 g 8%
Dietary Fiber 3 g 11%
Total Sugars 2 g 4%
Protein 9 g 18%
Vitamin D 0.5 mcg 2%
Calcium 150 mg 12%
Iron 1.8 mg 10%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrate
18% Protein
14% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell tacos?

Walking
45 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
10 minutes

FAQs

How many calories are in a Taco Bell taco?
A Taco Bell taco contains approximately 200 calories.

Are there healthier options at Taco Bell?
Yes, Taco Bell offers fresco-style options and customizable menu items that can be lower in calories.

What is the main protein source in a Taco Bell taco?
The main protein source in a Taco Bell taco is the seasoned beef or chicken.


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