Taco Bell taco bell soft tacos calories.
Discover surprising facts about Taco Bell soft tacos calories and learn how they can fit into your balanced diet. Find out the nutritional benefits and key information you need to know. Are you curious about the calories in Taco Bell soft tacos? Let’s explore the nutritional content and health benefits of this popular fast food…
Are you curious about the calories in Taco Bell soft tacos? Let’s explore the nutritional content and health benefits of this popular fast food choice.
Nutrition Facts
Serving Size 1 taco (106g)
Amount Per Serving
Calories
180
| Total Fat | 9 g | 12% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 330 mg | 14% |
| Total Carbohydrate | 16 g | 6% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 2 g | N/A |
| Protein | 8 g | 16% |
| Vitamin D | 0.1 mcg | 0% |
| Calcium | 80 mg | 6% |
| Iron | 1.4 mg | 8% |
| Potassium | 160 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell soft tacos?
