Taco Bell taco bell soft chicken taco calories.

Discover surprising facts about Taco Bell soft chicken taco calories and how they can impact your diet and health. Find out the nutritional benefits and key information you need to know. Are you curious about the calorie content of Taco Bell soft chicken tacos? Let’s explore the nutritional facts and serving size of this delicious…

Discover surprising facts about Taco Bell soft chicken taco calories and how they can impact your diet and health. Find out the nutritional benefits and key information you need to know.

Are you curious about the calorie content of Taco Bell soft chicken tacos? Let’s explore the nutritional facts and serving size of this delicious menu item.

Nutrition Facts

Serving Size 1 soft chicken taco (100g)

Amount Per Serving

Calories

180

Total Fat 8.5 g 11%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 370 mg 16%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 4%
Total Sugars 2 g 4%
Protein 9 g 18%
Vitamin D 0%
Calcium 2%
Iron 8%
Potassium 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

17% Carbohydrate
33% Protein
11% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell soft chicken taco?
A Taco Bell soft chicken taco contains approximately 180 calories.

What are the main nutrients in a Taco Bell soft chicken taco?
The main nutrients in a Taco Bell soft chicken taco include protein, carbohydrates, and fats.

Can Taco Bell soft chicken tacos be a part of a balanced diet?
Yes, when consumed in moderation, Taco Bell soft chicken tacos can be enjoyed as part of a balanced diet.

Final Words

Taco Bell soft chicken tacos can be a flavorful and satisfying choice for a meal, providing a balance of nutrients like protein, carbohydrates, and fats. Enjoy them in moderation as part of a varied and balanced diet to support your overall health and wellness.


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