Taco Bell taco bell salad calories.

Discover surprising facts about Taco Bell taco bell salad calories and why understanding them is essential for your health and nutrition goals. Are you curious about the calorie content of Taco Bell taco bell salad? Let’s explore the nutritional benefits and key information. Nutrition Facts Serving Size 1 Taco Bell taco bell salad Amount Per…

Discover surprising facts about Taco Bell taco bell salad calories and why understanding them is essential for your health and nutrition goals.

Are you curious about the calorie content of Taco Bell taco bell salad? Let’s explore the nutritional benefits and key information.

Nutrition Facts

Serving Size 1 Taco Bell taco bell salad

Amount Per Serving

Calories

320

Total Fat 15 g 19%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 780 mg 34%
Total Carbohydrate 34 g 12%
Dietary Fiber 6 g 21%
Total Sugars 4 g N/A
Protein 15 g 30%
Vitamin D 1 mcg 6%
Calcium 200 mg 15%
Iron 2 mg 11%
Potassium 520 mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
30% Protein
19% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell taco bell salad?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell taco bell salad?
A Taco Bell taco bell salad contains approximately 320 calories.

Are there healthier alternatives at Taco Bell?
Yes, Taco Bell offers a variety of salads and lighter options that are lower in calories.

What is the main protein source in a Taco Bell taco bell salad?
The main protein source in a Taco Bell taco bell salad is the seasoned beef.

Can I customize my Taco Bell taco bell salad?
Absolutely! You can customize your Taco Bell taco bell salad by choosing your toppings or dressing.

Is the Taco Bell taco bell salad suitable for vegetarians?
Yes, the Taco Bell taco bell salad can be made vegetarian by omitting the meat ingredients.