Taco Bell taco bell regular taco calories.

Discover surprising facts about Taco Bell regular taco calories and how they fit into a balanced diet. Find out the nutritional benefits and key information you need to know. Craving a Taco Bell regular taco but concerned about the calories? Let’s dive into the nutrition facts of this popular fast-food item to help you make…

Discover surprising facts about Taco Bell regular taco calories and how they fit into a balanced diet. Find out the nutritional benefits and key information you need to know.

Craving a Taco Bell regular taco but concerned about the calories? Let’s dive into the nutrition facts of this popular fast-food item to help you make informed choices for your diet.

Nutrition Facts

Serving Size 1 regular taco (150g)

Amount Per Serving

Calories

170

Total Fat 9.5 g 12%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 320 mg 14%
Total Carbohydrate 14 g 5%
Dietary Fiber 2 g 7%
Total Sugars 1 g 2%
Protein 8 g 16%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

           

Nutrient Distribution

60% Carbohydrate
15% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell regular taco?

             

               

Walking
57 minutes

Jogging
31 minutes

             

Biking
26 minutes

 

               

Swimming
15 minutes

FAQs

How many calories are in a Taco Bell regular taco?
A Taco Bell regular taco contains approximately 170 calories.

Are there healthier alternatives at Taco Bell?
Yes, Taco Bell offers fresco-style options and lower-calorie items for a healthier choice.

What is the main protein source in a Taco Bell regular taco?
The main protein source in a Taco Bell regular taco is the seasoned ground beef.

Can I customize my Taco Bell regular taco?
Absolutely! You can customize your Taco Bell regular taco by adding or removing ingredients to suit your preferences.

Is the Taco Bell regular taco suitable for vegetarians?
No, the Taco Bell regular taco contains meat and is not suitable for vegetarians

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