Taco Bell taco bell potato taco calories.

Discover surprising facts about Taco Bell potato taco calories and how they can fit into your diet. Find out the nutritional benefits and key information you need to know. Curious about Taco Bell potato taco calories? Let’s break down the nutritional content and serving size of this popular menu item. Nutrition Facts Serving Size 1…

Discover surprising facts about Taco Bell potato taco calories and how they can fit into your diet. Find out the nutritional benefits and key information you need to know.

Curious about Taco Bell potato taco calories? Let’s break down the nutritional content and serving size of this popular menu item.

Nutrition Facts

Serving Size 1 taco (approximately 100g)

Amount Per Serving

Calories

210

Total Fat 11 g 14%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 450 mg 20%
Total Carbohydrate 23 g 8%
Dietary Fiber 2 g 7%
Total Sugars 1 g
Protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 30 mg 2%
Iron 1 mg 6%
Potassium 0 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

           

Nutrient Distribution

23% Carbohydrate
8% Protein
14% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell potato taco?

             

             

Walking
46 minutes

Jogging
31 minutes

             

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell potato taco?
A Taco Bell potato taco contains approximately 210 calories.

What are the main ingredients in a Taco Bell potato taco?
The main ingredients in a Taco Bell potato taco are seasoned potatoes, lettuce, and cheese.

Can I make a Taco Bell potato taco healthier?
Yes, you can opt for a fresco style taco with pico de gallo instead of cheese for a lighter option.

Is the Taco Bell potato taco suitable for vegetarians?
Yes, the Taco Bell potato taco is vegetarian-friendly.

Are there gluten-free options for Taco Bell potato tacos?
Unfortunately, Taco Bell potato tacos are not considered gluten-free due to potential cross-contamination in their preparation.


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