Taco Bell taco bell mild sauce calories. - Open Range Grill | Ogallala, NE Restaurant

Discover the calorie content of Taco Bell’s mild sauce and its impact on your diet. Find out how many calories are in this flavorful condiment and make informed choices for a healthier meal.

Are you curious about the calories in Taco Bell mild sauce? Let’s break down the nutritional facts and explore how this condiment fits into your daily intake.

Nutrition Facts

Serving Size 1 packet (14g)

Amount Per Serving

Calories

Total Fat	0 g	0%
Saturated Fat	0 g	0%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	150 mg	7%
Total Carbohydrate	1 g	0%
Dietary Fiber	0 g	0%
Total Sugars	1 g	0%
Protein	0 g	0%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrate

60% Protein

20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell mild sauce?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Taco Bell mild sauce?

Taco Bell mild sauce contains only 5 calories per packet.

Is Taco Bell mild sauce high in sodium?

Yes, with 150mg of sodium per serving, Taco Bell mild sauce should be consumed in moderation.

Can Taco Bell mild sauce be part of a low-calorie diet?

Absolutely, with only 5 calories per serving, Taco Bell mild sauce can add flavor without adding extra calories.

Are there any health benefits to consuming Taco Bell mild sauce?

While it is low in calories, Taco Bell mild sauce does not offer significant nutritional benefits.

Can Taco Bell mild sauce be enjoyed by individuals watching their sodium intake?

Individuals on a low-sodium diet should be cautious with Taco Bell mild sauce due to its sodium content.