Taco Bell taco bell crunch wrap calories.

Discover surprising facts about Taco Bell crunch wrap calories and how they can impact your diet and health. Find out how understanding the calorie content of this popular fast food item can help you make informed choices. Are you curious about the calorie content of Taco Bell crunch wrap? Let’s explore the nutritional facts and…

Discover surprising facts about Taco Bell crunch wrap calories and how they can impact your diet and health. Find out how understanding the calorie content of this popular fast food item can help you make informed choices.

Are you curious about the calorie content of Taco Bell crunch wrap? Let’s explore the nutritional facts and benefits of this tasty treat.

Nutrition Facts

Serving Size 1 crunch wrap (198g)

Amount Per Serving

Calories

540

Total Fat 30 g 38%
Saturated Fat 12 g 60%
Trans Fat 1 g
Cholesterol 55 mg 18%
Sodium 940 mg 41%
Total Carbohydrate 51 g 19%
Dietary Fiber 4 g 14%
Total Sugars 4 g
Protein 17 g 34%
Vitamin D 1 mcg 5%
Calcium 200 mg 15%
Iron 3 mg 15%
Potassium 430 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

26% Carbohydrates
34% Protein
38% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell crunch wrap?

Walking
63 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell crunch wrap?
A Taco Bell crunch wrap contains approximately 540 calories.

Are there healthier alternatives at Taco Bell?
Yes, Taco Bell offers fresco-style options that are lower in calories and fat.

What is the main protein source in a Taco Bell crunch wrap?
The main protein source in a Taco Bell crunch wrap is the seasoned beef filling.

Can I customize my Taco Bell crunch wrap?
Absolutely! You can customize your Taco Bell crunch wrap by adding or removing ingredients to suit your preferences.

Is the Taco Bell crunch wrap suitable for vegetarians?
No, the Taco Bell crunch wrap contains meat and is not suitable for vegetarians.