Taco Bell taco bell cheese roll up calories. - Open Range Grill | Ogallala, NE Restaurant

Discover the calorie content of Taco Bell’s cheese roll-up and its impact on your diet. Learn more about the nutritional benefits and serving size of this popular menu item.

Craving a cheesy snack? Dive into the world of Taco Bell’s cheese roll-up and uncover the calorie count and key nutrition facts.

Nutrition Facts

Serving Size 1 cheese roll-up (50g)

Amount Per Serving

Calories

140

Total Fat	7.5 g	10%
Saturated Fat	3.5 g	18%
Trans Fat	0 g	0%
Cholesterol	20 mg	7%
Sodium	350 mg	15%
Total Carbohydrate	14 g	5%
Dietary Fiber	2 g	7%
Total Sugars	1 g	–
Protein	6 g	12%
Vitamin D	0.5 mcg	2%
Calcium	150 mg	10%
Iron	1 mg	6%
Potassium	90 mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate

12% Protein

18% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell’s cheese roll-up?

Walking

45 minutes

Jogging

20 minutes

Biking

15 minutes

Swimming

10 minutes

FAQs

How many calories are in a Taco Bell cheese roll-up?

A Taco Bell cheese roll-up contains approximately 140 calories.

Are there any healthier alternatives at Taco Bell?

Taco Bell offers various menu items that are lower in calories and fat, such as salads and grilled options.

What is the main protein source in a Taco Bell cheese roll-up?

The main protein source in a Taco Bell cheese roll-up is the melted cheese filling.

Can I customize my Taco Bell cheese roll-up?

Yes, you can customize your Taco Bell cheese roll-up by adding extra ingredients or choosing a different sauce.

Is the Taco Bell cheese roll-up suitable for vegetarians?

Yes, the Taco Bell cheese roll-up is vegetarian-friendly as it contains no meat ingredients.