Taco Bell taco bell cantina taco calories.

Discover surprising facts about Taco Bell Cantina taco calories and why understanding them is essential for your health. Find out how many calories are in… Are you curious about the calorie content of Taco Bell Cantina tacos? Let’s explore the nutritional facts and benefits of this popular menu item. Nutrition Facts Serving Size 1 Taco…

Discover surprising facts about Taco Bell Cantina taco calories and why understanding them is essential for your health. Find out how many calories are in…

Are you curious about the calorie content of Taco Bell Cantina tacos? Let’s explore the nutritional facts and benefits of this popular menu item.

Nutrition Facts

Serving Size 1 Taco Bell Cantina taco (150g)

Amount Per Serving

Calories

250

Total Fat 12 g 15%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 580 mg 25%
Total Carbohydrate 26 g 9%
Dietary Fiber 3 g 11%
Total Sugars 2 g N/A
Protein 14 g 28%
Vitamin D 0 mcg 0%
Calcium 120 mg 10%
Iron 2.7 mg 15%
Potassium 270 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

           

Nutrient Distribution

10% Carbohydrate
18% Protein
62% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell Cantina taco?

             

               

Walking
45 minutes

Jogging
25 minutes

             

Biking
18 minutes

               

Swimming
22 minutes

FAQs

How many calories are in a Taco Bell Cantina taco?
A Taco Bell Cantina taco contains approximately 250 calories.

What are the healthier options at Taco Bell?
Taco Bell offers fresco-style items and protein-packed bowls for healthier alternatives.

Is the Taco Bell Cantina taco high in protein?
Yes, the Taco Bell Cantina taco provides a good amount of protein per serving.

Can I customize my Taco Bell Cantina taco?
Absolutely! You can customize your toppings and ingredients to suit your preferences.

Are Taco Bell Cantina tacos suitable for vegetarians?
Yes, Taco Bell offers vegetarian options for Cantina tacos with plant-based ingredients.