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Taco Bell Taco Bell Calories

Discover surprising facts about Taco Bell taco bell calories and why understanding them is essential for your health. Explore the nutritional benefits and key information to make informed choices. Curious about Taco Bell taco bell calories? Let’s dive into the details of this popular fast-food item’s nutritional content. Nutrition Facts Serving Size 1 taco (100g)…

Discover surprising facts about Taco Bell taco bell calories and why understanding them is essential for your health. Explore the nutritional benefits and key information to make informed choices.

Curious about Taco Bell taco bell calories? Let’s dive into the details of this popular fast-food item’s nutritional content.

Nutrition Facts

Serving Size 1 taco (100g)

Amount Per Serving

Calories

210

Total Fat 11 g 14%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 450 mg 20%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 7%
Total Sugars 2 g
Protein 7 g 14%
Vitamin D 0%
Calcium 0%
Iron 4%
Potassium 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrate
14% Protein
14% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell taco bell?

Walking
50 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
20 minutes

FAQs

How many calories are in a Taco Bell taco bell?
A Taco Bell taco bell contains approximately 210 calories.
Are there healthier alternatives at Taco Bell?
Yes, Taco Bell offers a variety of fresco-style options that are lower in calories.
What is the main protein source in a Taco Bell taco bell?
The main protein source in a Taco Bell taco bell is the seasoned beef or grilled chicken.

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