Taco Bell taco bell breakfast taco calories.

Discover the calorie count of Taco Bell’s breakfast taco and its impact on your nutrition goals. Find out how this tasty treat fits into your daily meal plan! Curious about the calorie content of Taco Bell’s breakfast taco? Let’s dive into the details and explore the nutritional benefits of this popular menu item. Nutrition Facts…

Discover the calorie count of Taco Bell’s breakfast taco and its impact on your nutrition goals. Find out how this tasty treat fits into your daily meal plan!

Curious about the calorie content of Taco Bell’s breakfast taco? Let’s dive into the details and explore the nutritional benefits of this popular menu item.

Nutrition Facts

Serving Size 1 breakfast taco (100g)

Amount Per Serving

Calories

250

Total Fat 12g 18%
Saturated Fat 4.5g 23%
Trans Fat 0g 0%
Cholesterol 215mg 72%
Sodium 580mg 25%
Total Carbohydrate 24g 8%
Dietary Fiber 2g 8%
Total Sugars 1g
Protein 14g 28%
Vitamin D 2.5mcg 13%
Calcium 100mg 8%
Iron 2mg 11%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
12% Protein
48% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell’s breakfast taco?

Walking
60 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell breakfast taco?
A Taco Bell breakfast taco contains approximately 250 calories.

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