Taco Bell taco bell breakfast quesadilla calories.

Discover the calorie count of Taco Bell’s breakfast quesadilla and why it’s important for your nutrition. Uncover surprising facts about Taco Bell’s breakfast quesadilla calories. class=”des”>Curious about Taco Bell’s breakfast quesadilla calories? Let’s dive into the nutritional breakdown of this delicious meal. Nutrition Facts Serving Size 1 quesadilla (149g) Amount Per Serving Calories 460 Total…

Discover the calorie count of Taco Bell’s breakfast quesadilla and why it’s important for your nutrition. Uncover surprising facts about Taco Bell’s breakfast quesadilla calories.

class=”des”>Curious about Taco Bell’s breakfast quesadilla calories? Let’s dive into the nutritional breakdown of this delicious meal.

Nutrition Facts

Serving Size 1 quesadilla (149g)

Amount Per Serving

Calories

460

Total Fat 26g 33%
Saturated Fat 10g 50%
Cholesterol 215mg 72%
Sodium 930mg 40%
Total Carbohydrate 36g 13%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 23g 46%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

24% Carbohydrate
46% Protein
33% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell’s breakfast quesadilla?

Walking
105 minutes

Jogging
42 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell breakfast quesadilla?
A Taco Bell breakfast quesadilla contains approximately 460 calories.

Are there healthier options at Taco Bell?
Yes, Taco Bell offers a variety of fresco style options that are lower in calories and fat.

What is the main protein source in Taco Bell’s breakfast quesadilla?
The main protein source in Taco Bell’s breakfast quesadilla is the scrambled eggs and cheese.

Can I customize my Taco Bell breakfast quesadilla?
Absolutely! You can customize your Taco Bell breakfast quesadilla by adding or removing ingredients to suit your preferences.

Is Taco Bell’s breakfast quesadilla suitable for vegetarians?
No, Taco Bell’s breakfast quesadilla contains eggs and is not suitable for vegetarians.

Conclusion

Taco Bell’s breakfast quesadilla provides a hearty and satisfying meal option, but it’s essential to be mindful of its calorie content. Enjoy in moderation as part of a balanced diet to make the most of its flavors without compromising your nutrition goals.


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