Taco Bell taco bell box calories.

Discover the calorie content of Taco Bell’s popular taco bell box and how it fits into your diet. Learn about the nutritional benefits and key information. Curious about the calorie count of Taco Bell taco bell box? Let’s dive into the details and explore its nutritional value. Nutrition Facts Serving Size 1 Taco Bell taco…

Discover the calorie content of Taco Bell’s popular taco bell box and how it fits into your diet. Learn about the nutritional benefits and key information.

Curious about the calorie count of Taco Bell taco bell box? Let’s dive into the details and explore its nutritional value.

Nutrition Facts

Serving Size 1 Taco Bell taco bell box (400g)

Amount Per Serving

Calories

550

Total Fat 30 g 38%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 1160 mg 50%
Total Carbohydrate 50 g 18%
Dietary Fiber 5 g 18%
Total Sugars 8 g 16%
Protein 20 g 40%
Vitamin D 2 mcg 10%
Calcium 200 mg 15%
Iron 3 mg 20%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
40% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell taco bell box?

Walking
45 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
25 minutes

FAQs

How many calories are in a Taco Bell taco bell box?
A Taco Bell taco bell box contains approximately 550 calories.

Are there healthier options at Taco Bell?
Yes, Taco Bell offers fresco-style options that are lower in calories and fat.

What is the main protein source in a Taco Bell taco bell box?
The main protein source in a Taco Bell taco bell box is the seasoned beef.

Can I customize my Taco Bell taco bell box?
Absolutely! You can customize your Taco Bell taco bell box by adding or removing ingredients.

Is the Taco Bell taco bell box suitable for vegetarians?
No, the Taco Bell taco bell box contains meat and is not suitable for vegetarians.

Conclusion

Taco Bell’s taco bell box provides a convenient and tasty meal option, but it’s important to be mindful of its calorie content. Including it occasionally as part of a balanced diet can still fit into a healthy eating plan.


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