Taco Bell taco bell beef taco calories.

Discover surprising facts about Taco Bell beef taco calories and how they fit into your nutrition goals. Find out how many calories are in a Taco Bell beef taco and make informed choices for your diet. Are you curious about the calorie content of Taco Bell beef tacos? Let’s explore the nutritional aspects of this…

Discover surprising facts about Taco Bell beef taco calories and how they fit into your nutrition goals. Find out how many calories are in a Taco Bell beef taco and make informed choices for your diet.

Are you curious about the calorie content of Taco Bell beef tacos? Let’s explore the nutritional aspects of this popular fast food item and understand its impact on your daily intake.

Nutrition Facts

Serving Size 1 Taco Bell beef taco (100g)

Amount Per Serving

Calories

170

Total Fat 9 g 14%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 340 mg 14%
Total Carbohydrate 13 g 4%
Dietary Fiber 2 g 8%
Total Sugars 1 g
Protein 9 g 18%
Vitamin D 0%
Calcium 40 mg 4%
Iron 1.8 mg 10%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
18% Protein
14% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell beef taco?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell beef taco?
A Taco Bell beef taco contains approximately 170 calories.

Can I customize my Taco Bell beef taco?
Yes, you can customize your Taco Bell beef taco by adding or removing ingredients to suit your preferences.

Are Taco Bell beef tacos a healthy option?
While Taco Bell beef tacos can be enjoyed in moderation, they may not be the healthiest choice due to their higher fat and sodium content.

What is the protein content in a Taco Bell beef taco?
A Taco Bell beef taco provides 9 grams of protein per serving.

Are there vegetarian options for Taco Bell beef tacos?
Unfortunately, Taco Bell beef tacos contain beef and are not suitable for vegetarians. However, Taco Bell offers vegetarian alternatives on their menu.

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