Taco Bell taco bell beef soft taco calories.

Discover the calorie count of Taco Bell’s beef soft taco and its nutritional benefits. Are you curious about Taco Bell taco bell beef soft taco calories? Looking to indulge in a Taco Bell beef soft taco but worried about the calories? Let’s break down the nutritional facts for you! Nutrition Facts Serving Size 1 beef…

Discover the calorie count of Taco Bell’s beef soft taco and its nutritional benefits. Are you curious about Taco Bell taco bell beef soft taco calories?

Looking to indulge in a Taco Bell beef soft taco but worried about the calories? Let’s break down the nutritional facts for you!

Nutrition Facts

Serving Size 1 beef soft taco (50g)

Amount Per Serving

Calories

150

Total Fat 9.5 g 15%
Saturated Fat 3.6 g 18%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 330 mg 14%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 4%
Total Sugars 2 g N/A
Protein 8 g 16%
Vitamin D 0%
Calcium 0%
Iron 8%
Potassium 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

42% Carbohydrate
16% Protein
42% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell beef soft taco?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell beef soft taco?
A Taco Bell beef soft taco contains approximately 150 calories.

Are there healthier alternatives at Taco Bell?
Yes, Taco Bell offers customizable options like salads and fresco-style items for a healthier choice.

What is the protein content in a Taco Bell beef soft taco?
A Taco Bell beef soft taco contains 8 grams of protein.

Can I customize my Taco Bell beef soft taco?
Absolutely! You can add or remove ingredients to customize your Taco Bell beef soft taco.

Is a Taco Bell beef soft taco suitable for vegetarians?
No, the Taco Bell beef soft taco contains beef and is not vegetarian-friendly.