Taco Bell how many calories in taco bell tacos.

Discover surprising facts about how many calories are in Taco Bell tacos and why understanding their nutritional value is essential for a balanced diet. Craving Taco Bell tacos but concerned about their calorie content? Let’s break down how many calories are in these flavorful treats to help you make informed choices. Nutrition Facts Serving Size…

Discover surprising facts about how many calories are in Taco Bell tacos and why understanding their nutritional value is essential for a balanced diet.

Craving Taco Bell tacos but concerned about their calorie content? Let’s break down how many calories are in these flavorful treats to help you make informed choices.

Nutrition Facts

Serving Size 1 taco (100g)

Amount Per Serving

Calories

190

Total Fat 10.5 g 16%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 400 mg 17%
Total Carbohydrate 17 g 6%
Dietary Fiber 2 g 8%
Total Sugars 1 g
Protein 8 g 16%
Vitamin D 0%
Calcium 6%
Iron 8%
Potassium 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
16% Protein
24% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell tacos?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell taco?
A Taco Bell taco contains approximately 190 calories.

Are there healthier options at Taco Bell?
Yes, Taco Bell offers fresco-style options with lower calories and less fat.

What is the protein content of a Taco Bell taco?
A Taco Bell taco provides 8 grams of protein.

Can I customize my Taco Bell taco?
Absolutely! You can customize your Taco Bell taco to suit your preferences.

Are Taco Bell tacos suitable for vegetarians?
Yes, Taco Bell offers vegetarian options for taco lovers.

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